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Tuesday January 24, 2012

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  #1  
Old 01-24-2012, 12:04 PM
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Default Tuesday January 24, 2012

2.5 Miles

TM..."Just run baby, run!!!!"
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Old 01-24-2012, 07:18 PM
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2 miles. New shoe run! Honestly, is there a better run out there?
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Old 01-24-2012, 09:09 PM
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7 miles.
Ran 4 of those at 8:00 pace. My schedule I've been following got screwed up Sunday. I was supposed to run 13 Sunday but raced that 5k instead.
Monday was supposed to be rest. I did that. Today was supposed to 4 at 8:09 so I ran 4 at 8:00 and 3 more slower to try and make for the missed long run.
Making up a long run when I have another one to do Sunday would be tough. Going to have to just move on
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Old 01-24-2012, 11:50 PM
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cross training for me today. 5 tomorrow for day 3 of marathon training. Missing the road!
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Old 01-25-2012, 12:05 AM
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Quote:
Originally Posted by Gerald84 View Post
2.5 Miles

TM..."Just run baby, run!!!!"
Gerald is that you??? good to see ya.
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Old 01-25-2012, 12:06 AM
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Quote:
Originally Posted by run away joe View Post
7 miles.
Ran 4 of those at 8:00 pace. My schedule I've been following got screwed up Sunday. I was supposed to run 13 Sunday but raced that 5k instead.
Monday was supposed to be rest. I did that. Today was supposed to 4 at 8:09 so I ran 4 at 8:00 and 3 more slower to try and make for the missed long run.
Making up a long run when I have another one to do Sunday would be tough. Going to have to just move on
ahh your fine.. just let it go.. theres other ones coming.. lol
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Old 01-25-2012, 12:07 AM
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Quote:
Originally Posted by CatScratchfever View Post
2 miles. New shoe run! Honestly, is there a better run out there?
AWESOME CAT!!!
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Old 01-26-2012, 03:16 AM
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4 miles for me before work! wahoo!
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