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Monday January 16th

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Old 01-16-2012, 10:14 AM
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Default Monday January 16th

3 Miles for me best way to start the week
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Old 01-16-2012, 12:00 PM
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Quote:
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3 Miles for me best way to start the week
You are an early runner! I can't stand getting out of bed and out into the cold! Later for me! Glad you started if all off in an enjoyable way!
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Old 01-16-2012, 07:18 PM
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Hill repeats for 3.78 miles...pace 8'58". Great day!
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Old 01-17-2012, 02:36 AM
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here in Florida I found it better to get out before sun-up. besides... once I am done I have to go to work.. and its to late if i wait till after work... and really most of the year its the coolest part of the day
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Old 01-17-2012, 02:41 AM
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I ran 3.12 miles this morning before work! It was wonderful to be back out there.
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Endurance is not just the ability to bear a hard thing, but to turn it into glory. William Barclay
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Old 01-17-2012, 09:57 PM
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I ran 3.12 miles this morning before work! It was wonderful to be back out there.
The road welcomes you back!
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Old 01-18-2012, 03:45 AM
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Thanks Helen
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