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Old 08-09-2011, 01:22 AM
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Default First time!
Today I ran my very first negative split!!!! I've been focusing on my speed and working on building up as I go. 13:21/13:02
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Old 08-09-2011, 01:30 AM
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Originally Posted by emily1021 View Post
Today I ran my very first negative split!!!! I've been focusing on my speed and working on building up as I go. 13:21/13:02
thats awesome... congratts!!!!!
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Old 08-12-2011, 11:37 PM
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Originally Posted by emily1021 View Post
Today I ran my very first negative split!!!! I've been focusing on my speed and working on building up as I go. 13:21/13:02
Kick butt! I loves me some negative splits!
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