Thanks It's reassuring to hear that. I think stress free is good...that means less propensity for disease, right? And I hope to not be a burden on my kids when I am old...maybe I will run till the day I pass on....

I've been in the massage business for 6yrs now, So I knw how important it is to take time for yourself. I tell all my clients that "Me time" is very important for a stress free and peaceful life. Happy running.