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Old 09-02-2010, 12:15 PM
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Hey guys 6 weeks left till my first marathon, thinking I need to increase my mileage to above 40 for the next few weeks, any thoughts?
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Old 09-02-2010, 09:11 PM
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Have you done any 20 milers yet? With only 6 weeks left to go and usually 2 or 3 weeks taper doesn't give you much time.
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Old 09-06-2010, 02:58 PM
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I wouldn't increase mileage more than 10% from week to week. Read just about any marathon training book and they all warn against 'let me cram some extra training in" just prior to the event.

I don't think anything hurts as much as not starting a marathon after 18 weeks of training due to a last minute injury.
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