Week 1 of my First Half Marathon
So yesterday finished week 1 . Logged over 20 miles. On Sunday -my long run day- was supposed to do 5-7 miles. Woke up tired and wasn't sure I was going to accomplish my goal. It was raining so i waited , rain stopped and started running, around mile 3 started raining again, that helped, wasn't too humid around 77F, I usually have some routes 3+ miles, 5 miles, 6+ miles, but i felt so good around mile 5 that i decided to extend my route. Finished doing 8.24 miles and I think i could have gone 3 more miles !!! Felt great but don't know if the rain had much to do with it. Is it a valid number those 8+ miles even with that rain? Anyway I wish i could feel like yesterday on race day.
|