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My First Half Marathon

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Old 07-02-2011, 12:00 AM
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Join Date: Jun 2011
Location: New Jersey
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Default My First Half Marathon

So this weekend I start officially the training for my first half marathon. Using this 12 weeks program for beginners, actually I started this week, but on sunday is my my first long run , hoping to run 6-7 miles. According to the program I should start 3-4 miles but I've been running steadier and 2 weeks ago did 6.1 miles then last weekend had a 5K. Any advice?
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Old 07-02-2011, 12:31 AM
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Join Date: Jan 2011
Location: Haine City Fl.
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sounds like your off to a good start. just dont bite off to much at a time...5ks are good.. and 10ks just keep logging them miles.. I to am working on doing my first half in October... what helps me is logging them miles and eating right... good luck ! and keep in touch!
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