Just started wearing compression gear the end of March and WOW what a difference. I wear the calf guards during my run and the full toe to knee socks that night after the run. No gear at the Rock n Roll Half March 15th, ran a 2:31, wore the calf guards and shorts at America's Run Half April 11th ran a 2:10. I am a compression believer!
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"Life should not be a journey to the grave arriving in a well preserved body, but rather to skid in sideways- Chardonnay in one hand, choclate in the other, totally worn out and screaming: Woo Hoo, what a Run"
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