Runners Rule

New members please introduce yourself in this forum. Also request your custom made avatar in this forum!!

Talk about everyday running. Share tips, stories, support and advice. Where do you like to run? Do you for excerise, stress relief or just for the love of running? Talk about it here

We havent seen this done on any other forum. Post your daily milage here and we will add it up on Sunday. Be honest and lets see how many miles we can run. Our virtual running club, How cool is this?

If your new to the sport of distance running or thinking about starting for fun or competion this is place to ask questions and get help from senior members

Anything non-running related can be discussed here, same rules apply, no personal attacks. Its fine to state your opinion but it can be done in a civil manner. Keep it positive, we are all part of the runnerrule.com family.

Your friends, family, or co-workers might not care about your running accomplishments but your Runners Rule family does! What are some of your greatest running accomplishments to date? Don't be shy, your worked hard to reach your goals and we want to hear about it!

Training advice brought to you by the Speedsters. The Speedsters are a great group of runners based out of Ft. Myers, FL. Check it out!

*new topic* Post about everything trail running here. Gear, trails in your area, or races. If its about trail running, post it here.

Whats your take on minmalist and barefoor running? Are you a minimalist runner now? Would you like to know more about it? Post questions and comments here

In this section we will have some of our favorite and most informative reading/articles. Message "admin" with any suggestions

Time for runners rule members to get some more traffic to your blogs. Post links to your blogs and brief description of they are about!

Please post your upcoming races here.

I will post a date and you try to find a race in your area to run in. Lets see how many Runners Rule members we can have racing in one week end. world wide runners rule team! Coooool!

Discuss the different types of training you do when your not running. Weights? Yoga? any type of training besides running.

How do I get faster for a race? Good question. Share your questions and advice here. Let's help each other take home some hardware!

All things 5k from entering your first race to improving on your personal best.

Everything 10k related

Half marathoners share your thoughts here. Running your first? This is a good place for advice.

Are you an ultramarathon runner? Do you have questions about ultras? Post them here

Almost all runners will be injured at some point. Discuss your injury situations here.

Hey, What's that your eating? Runners diets are unique, share ideas and ask questions in this forum

What are you wearing? Favorite brands? helpful products. No advertising please, opinions and comments only.

Sub-Forums: shoes, Shorts,pants,singlets, Tops, Womens only apparel

Post your upcoming events here. You may copy and paste event listing directly from other places if you would like to or post link to your event site.

Running clubs post news and information regionally about your running clubs here.

Sub-Forums: Western States, south, Eastern States, Mid-west, Plains States

Please read

In an effort to improve Runnersrule.com I am posting this suggestion box. Use this forum to post your ideas on ways to improve and better organize the site. My opinion on the site is just one, I know it can be improved.